Drop a glass size
in 2013
Get in great shape inside and out
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Drinking like a man
Men drink more on average than women - and unsurprisingly, men suffer more ill effects as a result.
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Is it different for girls?
Women's bodies react to alcohol in a different way to men's.
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Drinking responsibly
It doesn't matter whether you drink cocktails, beer, wine, cider or lager, it's the alcohol that counts.
Real Radio 30 Day Challenge
Dropping a Glass Size isn't about stopping drinking it's about drinking less by switching to a slightly smaller glass. Watch now.
Popular Slideshows
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WANT TO CHAT TO SOMEONE?
If you need help now about an alcohol related issue or you just want to chat to someone about your drinking please contact Drinkline Helpline: 0800 7 314 314
(8am to 11pm, 7 days a week)
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